lunch - 3 cups of porridge - the websites say 60 cals for each cup. i dont know. i'll say 75 for now.
late lunch - 2 slices of fiber one bread (100 cals each) with 2.5 egg salad (150 cals)
snack - 110 cal of pretzel chips with 15 cals of wasabi ginger sauce
Total before dinner: 910. (not good, and I want to note I was home all day). I did walk 2 miles in the park and also did half an hour of gazelle at home.
dinner: baby back ribs and mussels in white wine butter sauce. heres where i went really wrong... again
the key to a mussel sauce - garlic, onion (or shallots) and parsley
i used saffron as well - this little baby cost 7 bucks.
butter, oil, wine...throw everything in.
add the mussels and cover for 10 mins and you have yourself a fabulous meal
i ate A LOT of crusty bread with this. =(
i had also made some baby back ribs. thought some friends were coming over, but they didnt show so it was left to jae and i to finish. we had half the rack ourselves. i used a different sauce this time. i think i like the other sauce better (see other photo somewhere on this blog)
Also bad - we did this last night as well. ARGH! why why why why!!!
well, as they say, if you get off the wagon, jump right back on the next day. only, i seem to say this a lot. sigh.
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